Hey Shay! I'm so glad this has helped you. I have another article on this, so definitely check it out if you're interested, and I have a YouTube channel that has videos on Maladaptive Daydreaming now and then so feel free to subscribe and hit the bell for notifications if you're interested in more info on MD. Take care! I hope you have a rewarding healing journey <3 https://www.youtube.com/channel/UC3KmUGf4vx8oHFmxO_HWl9w